#37 The Human Condition with Susan Marie (What Is Consciousness?)

 

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The Human Condition is an audio series featuring me, you and a conversation about everyday experiences, made simple. The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality". 

Episode #37 talks about three states of consciousness, meta-cognition, resiliency, self-efficacy, and variances between man and animal and the mind/body connection. 

References: 

Adams, W. (2010-2018). Creativity and Consciousness. Retrieved from: www.rosejourn.com/index.php/rose/article/view/187 

Bandura, A. (1994). Self-efficacy. Retrieved from: www.uky.edu/~eushe2/Bandura/BanEncy.html 

 Campbell, J., Moyers, B. (1991). The Power of Myth. (pp. 285, 286). Print. 

Chick, N. (2018). Metacognition. Retrieved from: cft.vanderbilt.edu/guides-sub-pages/metacognition/ 

Coombs, Chelsey, (2015). Do animals have consciousness? Retrieved from: scienceline.org/2015/03/do-animal…ve-consciousness/ 

Dalai Lama. (2006). Living Wisdom. Introduction. Print. 

 Jung, C. (1971). The Portable Jung. (pp. 87). Print. 

Koch, C. (2018) What Is Consciousness? Retrieved from: www.scientificamerican.com/article/wha…sciousness/ 

Mehta, N., Ph.D. (2011). Mind-body Dualism: A Critique from a Health Perspective. Retrieved from: www.ncbi.nlm.nih.gov/pmc/articles/PMC3115289 

 Schumacher, M. (2018). What is Consciousness? Retrieved from: www.scientificamerican.com/article/wha…sciousness/ 

Soul, Body, Yoga. (2011). The Meaning of “AUM”. Retrieved from: www.soulbodyyoga.com/sby-blog-mobil…meaning-of-aum 

Weinberg, J. (2018). Mind-Body Connection: Understanding the Psycho-Emotional Roots of Disease. Retrieved from: chopra.com/articles/mind-body-…al-roots-of-disease 

Whitman, Walt. (1983). Song of Myself. Leaves of Grass. Print. 

 

 

#36 The Human Condition with Susan Marie (Self-Care, Breath Manipulation, Stress, Trauma)

The Human Condition is an audio series featuring me, you and a conversation about everyday experiences, made simple.

The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".

Episode #36 talks about the stress response, trauma, the nervous system, self-care, building resilience, calming strategies, mindfulness, emotional intelligence, and how to realistically manage self-care habits.

Susan Marie · #36 The Human Condition with Susan Marie (Self-Care, Breath Manipulation, Stress, Trauma)

References:

Resilience and Self Care Basics by Dr. Sam Himelstein: https://courses.centerforadolescentstudies.com/course/resilience-and-self-care-basics-for-helping-professionals/

Tupac Shakur: The Rose That Grew From Concrete: www.goodreads.com/book/show/151809…ew_from_Concrete

Dave Pelzer: A Child Called “It”: www.goodreads.com/book/show/60748.…_Child_Called_It

Deep Breathing Relaxation Videos:

https://www.youtube.com/watch?v=FV4n555lQ3o

https://www.youtube.com/watch?v=Vca6DyFqt4c

https://www.youtube.com/watch?v=Wemm-i6XHr8

On iTunes, Soundcloud, Amazon Music and Audible.

Peace, Sue

#35 The Human Condition with Susan Marie (Part III: COVID+, Day 20)

Episode #35 is Part III, please listen to Episode #33 & 34:

Part I: Susan-marie – 33-the-human-condition-with-susan-marie-covid-moderate-101-yeah-this-is-me

Part II: Susan-marie – 34-the-human-condition-with-susan-marie-part-ii-covid-moderate-101-day-10

Part III: https://soundcloud.com/susan-marie/35-the-human-condition-with-susan-marie-part-iii-covid-day-20

This is my ongoing experience with Moderate COVID-19 and this podcast includes rational data, my personal experience, advice, unusual symptoms, aseptic technique, differences between COVID testing/Antibody testing/Convalescent Plasma, how Micro droplets suspend in air and helpful things for all of us to keep us healthy. This is the last podcast I am doing on my personal experience. Thankfully, I recovered. Not everyone is so lucky.

Please share, subscribe and follow on iTunes, Google Play Music, Spotify and Soundcloud. Just search "Susan Marie, The Human Condition."

References:

Cytokine Storms: www.webmd.com/lung/news/20200417…-some-covid-deaths

Blood Clotting: www.reuters.com/article/us-health…nts-idUSKCN22421Z

www.washingtonpost.com/health/2020/0…ung-patients/

Effects on the Brain: www.wired.com/story/what-does-co…-do-to-your-brain/

Mental Health: www.medscape.org/viewarticle/927485

Micro droplets suspending in air video: vimeo.com/402577241

CDC Mask Info: www.cdc.gov/coronavirus/2019-nc…face-coverings.html

Aseptic Technique: www.youtube.com/watch?v=lumZOF-METc

Peace,

Susan Marie

#34 The Human Condition with Susan Marie (Part II: COVID+ Moderate 101, Day 10)

Episode #34 is Part II, please listen to Episode #33, Part I: Susan-marie – 33-the-human-condition-with-susan-marie-covid-moderate-101-yeah-this-is-me first.

This is my ongoing experience with Moderate COVID-19 and this podcast includes rational data, my personal experience so far, advice from my doc, unusual symptoms to watch for, and helpful things for all of us to keep us healthy.

Listen to episode #34 here: https://soundcloud.com/susan-marie/34-the-human-condition-with-susan-marie-part-ii-covid-moderate-101-day-10

References:

Coronavirus symptoms: 10 key indicators and what to do: www.cnn.com/2020/04/15/health/1…wellness/index.html

Breathing exercises, maintaining lung function: www.youtube.com/watch?v=5IHDtpp0M…&feature=youtu.be

CDC Self Checker: www.cdc.gov/coronavirus/2019-ncov/index.html

Peace,

Sue