Tuesday, March 26, 2013

Buffalo Small Press Book Fair



Free Event April 6th and 7th 










    Wednesday, March 13, 2013

    Make Yourself Better : A Book Review







    Written by Philip Weeks, published by Singing Dragon, "Make Yourself Better : A Practical Guide to Restoring Your Body's Wellbeing through Ancient Medicine" covers various disorders a human being can experience ranging from spiritual, mental, emotional and physical. Philip manages to cover extensive medical background regarding the human body, how each system operates and how a dysfunction in each system and organ affects our bodies and minds. Philip provides an extensive holistic guide in order to improve each system, if a disorder arises, as well as simply staying healthy. 

    The most important aspect of this reference guide are the chapters on stress, the kidneys and adrenal glands. Stress is, generally, the root of all dysfunction. Philip includes precise, yet simple to purchase and accomplish, holistic ways to cleanse the body of built up toxins for every organ and body system.

    As an expert on natural medicine, nutrition, a Master Herbalist and acupuncturist, Philip does state that if one is to detoxify the body, to make sure it is healthy to do so and observed by a medical doctor first. Such precautions are essential, as all of our bodies function differently.

    Guided by Eastern Medicine and applying Western Medicine, the author provides a full account of how and why the body acts the way it does, as well as realistic solutions to rid the body of already present toxins and to avoid and dispel potential illness.

    This volume is a must read for those who have no understanding of Eastern Medicine, holistic practice and the ways in which our bodies and minds function. Medically, the book is extensive in explaining, yet in simple terms, every single system and organ. 

    A pleasant and shocking surprise, one will enjoy learning how "everyday" things adversely affect us, often without our knowledge. 

    More importantly, after understanding your body, checking with your physician and understanding the content Philip provides, "Make Yourself Better" includes various ways to help yourself


    Visit Philip's Website :  Make Yourself Better




    Saturday, March 9, 2013

    For Lahore, Badami Bagh, and Joseph Colony


    For Lahore, Badami Bagh, and Joseph Colony : 

    "Make Me A Channel Of Your Peace" by All Angels 
    on audio, not video, just click link, no download:  


    God Bless and Peace.





    Friday, March 8, 2013

    I Am Kashmir






    I Am Kashmir 

    Dedicated to Shaheed Tahir from Baramulla



    a
    rat
    a
    tat
    tat

    ya hear that?

    another round
    locked, and loaded

    where boys,
    are forced to be
    men

    and women
    are raped

    and children,
    throw
    stones

    until a bullet hits the skin
    piercing within
    the gentle flesh that God made

    My skin is worn
    my heart,
    heavy
    and my mind,
    must constantly evade
    the darkness

    Yet I am light
    and my spirit

    it IS strong

    it flies with the midnight moon
    chasing stars
    supernovas
    faster than the speed of light
    stronger than the wind
    more powerful than the sun herself
    shining

    celestial majestic divinity . . .

    Aged.

    I am

    Kashmir.


    © Susan Marie 2013


    * CNN yanked this off of my professional media profile today. This young man, Shaheed Tahir died in Indian occupied Kashmir this week.
     

    Saturday, March 2, 2013

    Quietly, dying


    "The world is a prison for the believer .  .  . " - pbuh


    There are times
    i awake
    and the day
    she greets me
    naked
    pure


    In all her wondrous glory

    And i am grateful
    for solitary breath
    for limbs
    that work perfectly
    for the sun
    when she shines
    rain as it falls
    and for birds, 


    endlessly trilling
    outside my window


    And there are times
    when i simply wish
    to close my eyes
    to sleep eternal


    A most peaceful rest,
    one of absolute divinity
    where i need not think,
    eat, nor breathe


    An existence
    where i am truly one
    with all of creation


    Where I am more than energy
    more than the speed of light
    stronger than the sun
    wind
    moon
    and the stars


    as they shine their weary smiles
    upon me now.


    Gently.


    I wish to be the Great Frontier
    its grasslands plenty
    horses, wild, free
    trees, untouched by man


    My spirit,
    the heartbeat
    of wild buffalo


    This place exists
    in my heart
    and I am
    a sentient being


    Human. 

    Quietly,

    dying.


    © Susan Marie 2013 

    Saturday, February 23, 2013

    Meet & Greet Sergio Rodriguez Candidate for Mayor of Buffalo



    Meet & Greet Sergio Rodriguez Candidate for Mayor of Buffalo
    Saturday, February 23, 2013
    4pm - 6pm
     
    Click Image Below To Open Your Invitation
     

     

    To find out more about Sergio, please visit his WEBSITE


    Directions

    FB Event Page

    Twitter
     

    Don't want invitations from this host? Remove yourself.
    If you are unable to see the above invitation, click the link below or paste into your browser. http://www.punchbowl.com/partypage/38d8a20de603b957

     

    Thursday, February 21, 2013

    Birth of a Poem


    First Published: 


    We Speak News [India] 

    The News Tribe [Pakistan]







    Thursday, February 14, 2013

    1 Billion Rising







    One billion women and those who love them are invited to WALK OUT, DANCE, RISE UP, and DEMAND an end to violence. ONE BILLION RISING will move the earth, activating women and men across every country. 


    Show the world our collective strength, our numbers, our solidarity across borders.


    What does ONE BILLION look like? 


    On February 14, 2013, it will look like a REVOLUTION.



    • A global strike
    • An invitation to dance
    • A call to men and women to refuse to participate in the status quo until rape and rape culture ends
    • An act of solidarity, demonstrating to women the commonality of their struggles and their power in numbers
    • A refusal to accept violence against women and girls as a given
    • A new time and a new way of being
      
    --> Watch a rising on LiveStream
    --> Check out the Media Toolkit
    --> FAQ's about ONE BILLION RISING
    --> Start/Join/Add event to Global Map

      





    Buffalo, New York:

    Join this sacred and empowering event on Elmwood with Buffalo's finest in front of Globe Market at 5pm today, February 14, 2013. 

    DIRECTIONS

    Document your event by photo, video, social media. 


    Twitter: use hashtag -->  #1BillionRising
    V-Day on Twitter --> HERE

    For more information --> 1 Billion Rising, Buffalo, NY


    * * * 


    Also check out: 

    by Lalita Raman


     * * * 



    How will YOU Rise? 




     

    © ONE BILLION RISING Information Copyright 1 Billion Rising. All rights reserved. 2013

    Video produced by Eve Ensler and V-Day, directed by Tony Stroebel, written and produced by Tena Clark with music by Tena Clark and Tim Heintz, and featuring dancer and choreographer Debbie Allen.
     



    Friday, February 1, 2013

    "Missing our American Reality" by MC Vendetta


    "We're trying to live the American Dream, while we are missing our American Reality." 
    - MC Vendetta



    In response to the question, "How did Americans get so stupid?" - MC answered: 


    "Americans became so stupid because we continuously cut funding for public schools and teacher salaries while upping standardized testing which doesn't effectively teach kids ANYTHING, evaluating teachers on their teaching abilities with the scores that absent students, disabled students and students who don't speak the language get on the tests, cut funding for family planning and sexual education so more and more people who are not prepared or educated enough to have and raise children properly are having and raising children improperly, and then simultaneously distancing people from their food supplies so that people have no idea what they are eating or where it comes from.
     
    When you don't even bother to think about your food it makes it easier to sit on your couch instead of getting out and interacting with society...which is the main reason that it is so easy for "the government" to control us. 
     
    They have used targeted advertising to convince us that we need to move away from black people and immigrants and "those who aren't real Americans" to a gigantic house in the suburbs with a chemically treated perfect lawn (never mind that those chemicals are leeching into our water supply, poisoning us and giving us, our kids and even our fucking dogs cancer and birth defects), where you have to have a perfect body and an expensive car in order to consider what you're living to be a "successful" life....convincing anyone who can't afford any of those things that they are unworthy, unattractive, unsuccessful and therefore...a loser...
     
    So people get depressed, they eat shitty food and sit on their couches and dream of things they don't even really need while totally missing the things that they already DO have...like heat and hot water. Ungrateful or even just completely unaware of all the blessings they have of simply being alive on this amazingly beautiful and miraculous planet called Earth. 
     
    We've simultaneously bred ourselves to become spoiled and ignorant and impatient all at the same time and it's getting more and more evident every single day."
     
    "We're trying to live the American Dream, while we are missing our American Reality." 
    - MC Vendetta
     

     
     

    Thursday, January 31, 2013

    Initiative to Aid Andrea Johnson with Melissa Lussier





    On Friday, December 28, an apartment complex in Minneapolis completely burned to the ground. The Star Tribune reported the story -> here.

    Melissa Lussier, singer, songwriter and artist of Buffalo, NY alerted me to her initiative in regards to helping Andrea Johnson, one of the residents of the complex who lost everything.





    Melissa is sending a care package to Andrea. Melissa states: "Andrea has been given many essential items such as furniture and kitchen supplies, but my idea is to send her a care basket with all those personal touches that make a house a home. I was thinking paintings, jewelry, soaps and bubble bath and other items that pamper, and if they're hand-made, all the better!" 

    The Facebook Fundraiser Page is --> here

    Please contact Melissa if you are able to donate any item to the package she wishes to send to Andrea and also, for more information at her --> Facebook Profile.






    © Photos Star Tribune 



    Sunday, January 27, 2013

    Join the Global Vigil for Peace for Pakistan and India



    This event, initiated by an Aman ki Asha supporter in New Delhi, invites Indians and Pakistanis and those who want peace between the two countries, to come together in their respective cities. The purpose of the vigils is to urge the governments to continue the dialogue, and not give in to the war hype being created by some sections of sections of society. 

    Aman ki Asha means  "Hope for Peace" 


    Below are my photos from Buffalo, NY 













    Peace.
                                                                             


    Monday, January 21, 2013

    Don't Compare Obama with MLK



    First published: 





    Some people will be tempted to compare Martin Luther King, Jr. with President Obama.

    Don’t. 

    Obama is no Martin Luther King, Jr. 

    He is a politician, a liberal with moderate leanings. Like all politicians, he operates within a world of limited possibilities. His mission is to make the USA a better place, while serving the interest of the rich and powerful.

    Martin Luther King, Jr., on the flip side, was a radical democrat. 

    He gave his life trying to build a better world, a “good society” anchored by racial equity, participatory democracy and social, environmental and economic justice. 

    King was concerned about group advancement—not just individual achievement. 

    As a politician, Obama’s rise to the top of his profession, and becoming president of the United States, is a wonderful story of individual achievement. It is a story that also reflects the growing liberalization of the United States. 

    But individual success stories do not CHANGE the realities of Black Americans. 

    King understood this. So, he was never got sidetracked by one’s individual accomplishments. He was happy for them. But his big interest was the radical transformation of American society, so that all USA residents, especially blacks and Latinos, could live a good life. 

    King did not stop there. His dream was not just an American dream. His dream was a worldwide dream. MLK said “injustice anywhere is a threat to justice everywhere.” 

    Most importantly, He understood that the “freedom fight” was a fight for the “larger freedom.” 

    By “larger freedom,” I mean the battle for real heath care, good, affordable housing, great schools and neighborhoods, no prison pipelines, and places where everybody can realize their full human potential and can optimize their life outcomes.

    And not just here, but everywhere, regardless of the political system under which they live. A world where societies are judge by “how well the children are doing,” and not by “how open are the economic markets.”


    King knew that the “smaller freedoms” — the right to vote, eat at any lunch counter, say what you want, and live anywhere– was just “one, small step” toward the “larger freedom.”

    This is NOT Obama’s dream. I’m sorry, but it is true. 

    Obama is not a freedom fighter. He is a politician, who runs the country in the interest of the elites, while trying to do some good on the side and on the sly.

    I’m just saying, celebrate Obama for who he is and don’t try to make him something else.

    Peace

    Monday, January 14, 2013

    Kenmore East High School Students Honor Courage of Malala Yousufzai



    WBFO/WNED  

    Western New York




    Some Kenmore East High School students completed a portrait of a 14-year-old Pakistan teen seriously wounded by the Taliban for standing up for freedom.



    Malala Yousufzai was shot on her school bus this past fall. The Taliban targeted her for being outspoken for rights to educate girls.  WBFO's Eileen Buckley talked to Kenmore East students about their project inspired by Malala's commitment as a freedom fighter.

    It's mid-morning inside Kenmore East High School in Tonawanda where students chatted freely as they changed classes.  But on a second floor hallway wall of the school there is a reminder, or perhaps a symbol, of their freedom as American teens.

    "I can't believe that she actually had the courage to do that.  And I would really hope that I could, maybe one day, have the opportunity to stand up for what I believe in in such a way," said Theodora Laucau, a freshman art student.  She was one of the 75 students who helped paint the portrait.

    Laucau said it was the art teacher, Matthew SaGurney, who encouraged the students to select an inspirational person to portray.




    We had to chose someone who was really influential, and Mr. SaGurney introduced this girl -- Malala --  who is someone definitely someone who has made a huge impact on the world this year.  And we all agreed that she was someone who was really making a difference and we thought she should be recognized," said Laucau.

    "It was  a really powerful project," said art teacher  Matthew SaGurney.

    Each school year he encourages his students to select a power person to create a 9-foot by 9-foot painted portrait. Last year they selected Martin Luther King, Jr.   

    "It gives us an opportunity to teach kids about people standing up for what they believe in, and truthfully, we were struggling to find one for this year, and then it was an obvious choice once we thought of her the same age as students and her being in a situation completely different from their own," said SaGurney.

    "Well she is our age and it is just unbelievable that she stood up for people our age, but it is in a different country," said Emma Knab, freshman art student.  Knab painted one of the sections closes to Malala's face.

    This project has turned into a powerful teaching tool.

    "We take for granted the things that we get here, but she didn't get things over there.  We are so protected over here -- like our schools and everything.  I feel very grateful," said Knab.

    WBFO News asked Knab what she learned from the art project.

    "I learned to not take for granted what I have now.  Like there are people all around the world that have what I don't have," said Knab.

    Another freshman art student -- who wanted to be identified only as Noah - painted a few of the squares of the portrait.

    "I thought it was really brave of her to go out and just fight for the cause and talk about everything she had to do.  I mean she definitely paid the price for it, but she's still fighting for it," noted Noah.    

    Malala has undergone extensive recovery since the October shooting by the Taliban.  She was recently released from a hospital in England, but will return, at some point, for more surgery.

    For the Kenmore East art students -- the portrait has sparked conversation at school about this young woman's courageous journey.

    "A lot of kids liked the painting.  A lot of kids thought it was very cool  that we did all of this and painted the quotes," said Noah.

    "People don't know about other places.  A lot of people here just think about their life.  They don't think about the people over in every country that struggle everyday like she did," said Knab.





     "I really think that kids don't know. They don't know what's going on they just kind of live in this bubble of our culture, and they really don't get to see how other things are and by doing this, we are kind of like popping the bubble and bringing awareness of what's actually going on in the world," said Laucau.



    "It's nice to know you can make a difference," said SaGurney.

    SaGurney is very proud of his students.

    "My kids, this year, are incredibly compassionate, and they are all years, but for some reason, this group has really driven the project.  They are really great kids. I feel privileged," said SaGurney.

    Students plan to send the images of the portrait with individual letters and create a YouTube video to Malala to extend their well-wishes and relate how they were affected by her this young Pakistani's woman's powerful story.

    "She took a way bigger path then I think anyone here could have.  She's got way more guts then a lot of people," said Noah.








    story/photos/audio © Eileen Buckley 2013 


    Friday, January 11, 2013

    LIVE With Guantanamo Bay : 11 Years Later


    First published on CNN 
    WGRZ NBC





    "On January 11, 2002, the first of nearly 800 prisoners was sent to the US military prison camp at Guantanamo Bay. Images of these men shackled, wearing orange boiler suits, goggled and masked shocked the world. Eleven years on, 166 prisoners remain in captivity - all without due process. Join us remembering their stories and continuing the quest for justice against the worlds most notorious prison system."  


    On January 10, 2013, Cage Prisoners interviewed six former Guantanamo detainees: Bisher Al-Rawi, Shafiq Rasul, Ruhal Ahmed, Asif Iqbal, Tarek Dergoul, and Omar Deghayes.






    Guantanamo Bay [GTMO, Gitmo] detention camp is an interrogation prison set up by the US at Guantanamo Bay Naval Base in Cuba. In 2002, the Bush Administration detained people that the US government determined were connected to allies of Afghanistan and Iraq.


    There are three camps: Delta, Iguana, and X-Ray [now closed.]


    - Bush Administration decided that the first 20 abducted men were not entitled to protection under the Geneva Conventions.


    -2008, 3 children aged 3 to 5 were returned to Afghanistan.


    - 2009, President Obama signed an order to halt the Guantanamo military commission for 120 days and to close Gitmo in one year.


    - 2010, Col. Wilkerson, former aide to Colin Powell, stated in an affidavit that George W. Bush, Dick Cheney, and Donald Rumsfeld, knew most of the men first sent to GTMO were innocent, yet left there for political reasons.


    - 2011, Obama signs the Defense Authorization Bill putting restrictions on prisoner transfers, ceasing the closing of GTMO.


    - 2012, 167 detainees remain at Guantanamo.


    - Since 2002, 8 men died in the camp and 600 have been released.


    - There have been 6 suicides and since 2002, 41 suicide attempts.


    - It is now 2013.