Listen here: https://soundcloud.com/susan-marie/20-the-human-condition-with-susan-marie-pain-suffering-growth-empowerment-ace-test
The Human Condition is a weekly 10-12 minute audio series featuring
me, you and a conversation about everyday experiences, made simple.
The
human condition is defined as "the characteristics, key events, and
situations which compose the essentials of human existence, such as
birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #20
covers pain, suffering, growth and empowerment. The Four Noble Truths
are discusses, along with the ACE test and how the dark night of the
soul, the storm, the suffering, serves a purpose.
References:
The Painful Part of the Human Condition
Eight Ways You Can Grow Through Suffering
ACE Test
Peace,
Sue
Listen here: https://soundcloud.com/susan-marie/19-the-human-condition-with-susan-marie-boundariestoxicity-boundary-awareness-exercises
The Human Condition is a weekly 10-12 minute
audio series featuring me, you and a conversation about everyday
experiences, made simple.
The human condition is defined as "the
characteristics, key events, and situations which compose the
essentials of human existence, such as birth, growth, emotionality,
aspiration, conflict, and mortality".
Episode #19
covers setting boundaries, dealing with toxicity, and two simple
boundary awareness exercises, along with links to printable boundaries
worksheets that can help you set healthy boundaries in all aspects of
your life, as well as links to free online courses for creating a better
life, Live a Brighter Life, and setting healthy boundaries, Train the Trainer, that can help yourself and others by being an advocate for learning and teaching positive boundaries.
Resources:
How to Be Strong While Still Being Gentle: indranislight.org/category/buildin…lthy-boundaries/
What are Personal Boundaries?: www.therapistaid.com/worksheets/bou…n-printout.pdf
Setting Healthy Personal Boundaries: www.recoveryeducationnetwork.org/uploads/…__1_.pdf
Building Better Boundaries: cloudfront.ualberta.ca/-/media/medic…esfeb2011.pdf
Drawing Effective Personal Boundaries: www.liveandworkonpurpose.com/files/Boundaries.pdf
Live a Brighter Life Free Course: indranislight.org/engage/intro-course-live/
Train the Trainer Free Course: indranislight.org/engage/train-the-trainer-online/
Peace,
Susan Marie
